Description
5-HTP is extracted from the seeds of a West African medicinal plant called Griffonia simplicifolia. 5-HTP (5-hydroxytryptophan or 5-hydroxy-l-tryptophan) is a natural supplement that supports our body's natural production of serotonin. Serotonin is an important brain chemical involved in mood, behaviour, appetite, and sleep. This supplement has been used to improve moodiness and mild depression. It is also indicated for those whose sleep is very light or disturbed. Has also been helpful when dieting or giving up smoking.

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