A bright, quiet, safe and friendly oasis of calm is now available for you in the heart of Christchurch. You can get fit, improve your health, talk your problems over or just chill out and be pampered.

 

The centre is managed and run by practitioners. We are found on the first floor and access is through the Bay Tree Health Store. The timetable below shows you the classes, activities and therapies available. Below this is a little information on each teacher or therapist and a link to their website or contact details.

 

You will find the Bay Tree Therapy Centre friendly and affordable but with professional instructors and practitioners you can really trust.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Massage with Stacey Saner.

I am a Complimentary Therapist with over 15 years experience. I specialise in Aromatherapy, Reflexology, Hot Stone Massage and Tsuboki Japanese Face Massage. Appointments are best made in advance but you may be lucky to get a last minute one on the day. I am at the centre on Tuesdays, Wednesdays and alternate Saturdays.

Massage with Carmen Beaumont

 

I am a massage therapist with many years experience, offering a range of holistic treatments; Indonesian deep tissue massage, Traditional Thai massage, Hot steamed Thai herbal compress massage, Indian head neck & shoulder massage, Ayurvedic facelift facial massage & Relexology. I am at the centre on Thursdays, Fridays and alternate Saturdays.

 

This form of yoga works on correct alignment, improved posture and relaxation. It strengthens, tones and brings suppleness to the body and developes better breathing. This class is ideal for beginners and those wanting a gentler pace. Mondays 9:15 - 10:15am  4 sessions @ £5 or pay-as-you-go @ £6

My name is Ros Vesey and I have been a natural health consultant for over 15 years. I am qualified in the following therapies :- Nutritional Therapy, Food Intolerance Testing and Acupuncture and help a wide range of individual health issues. I work at the Bay Tree Therapy Centre in Christchurch on Mondays.

 01425 279737 or 07946 485797 rosvesey@talktalk.net www.christchurchnaturalhealthco.uk


Counselling with Susan Reynolds

I am a psychodynamic counsellor who has been practising at the Bay Tree for four years. I trained in London at WPF Therapy, the largest provider of psychodynamic counselling in the country. I am also an accredited member of the Bristish Association for Counselling and Psychotherapy. I offer once weekly confidential sessions where you can explore issues such as depression, stress, anxiety, bereavement, and relationship difficulties. I am at the centre Mondays and Wednesdays.

Call me on 07709547571 and leave a message, or email susanreynolds.counselling@ntlworld.com.
 

Pilates is a low impact, relaxing method of exercise. Designed to tone and sculpt your body achieving a slender more defined figure. Everyone can do Pilates, no matter what your age, ability or fitness level there is a class for you! I am a passionate and dedicated Dance and Pilates teacher. I graduated from the Royal Academy of Dance in London with a BA (hons) in Ballet Education. I am currently teaching Pilates, Ballet and Jazz to all ages. My class at the Bay Tree Therapy Centre is on a Monday 7-8pm

Call on 07813 734531  www.tothepointe-pilates.com

 Improve your posture, strength you back and flatten you stomach. I have been in health and fitness over 25 years. I have lectured on exercise and physiology at Sheffield university and written articles for several magazines and newspapers. I have various sessions throughout the week (See timetable).

 

 

I am a kinesiologist and Well Being Coach. I have used kinesiology to help people overcome health problems ranging from anxiety and depression to relief of migraines and much more in between. I am still as passionate today about using Kinesiology to help people to overcome their health difficulties, as I was 10 years ago and very much look forward to helping many more people in years to come.

 

I have been practicing Chinese medicine for over 10 years now. I trained at The College of Integrated Chinese Medicine, Reading, where I learnt both Five Element and TCM (Traditional Chinese Medicine) styles of acupuncture. I also hold a master practitioner qualification in Tui Na (Chinese) massage, which I often incorporate into an acupuncture treatment, as it produces excellent results. I specialise in muscular-skeletal conditions, digestive problems and Cosmetic acupuncture. For the past year and a half I have been working around the world on board cruise ships. I now have practices in the Bournemouth area and work at The Bay Tree on a Wednesday morning.

Feel stonger and rebalanced.  Improve spine and core strength and become more flexible and relaxed with yoga. All ages and levels welcome. IYN & REPS registered.